Overwhelmed the Label x Burnt Out Perfectionist

At Overwhelmed the Label, we’re all about being real, messy, creative, and unapologetically human. That’s why we’re proud to be connected to Burnt Out Perfectionist — a podcast and blog that feels like a cozy chat with your chaotic best friends who somehow also have really good ideas.

Overwhelmed the Label funds Burnt Out Perfectionist, and the two brands work in tandem — supporting one another through merch, storytelling, and community.

Why Burnt Out Perfectionist?

Burnt Out Perfectionist isn’t just content — it’s the mindset behind OTL. Hosted by sisters Sara and Eve, the show blends humor, honesty, and hard truths about ADHD, burnout, modern life, and trying (and failing, and trying again) to keep it together.

It’s relatable, funny, and practical — without pretending life is neat or simple.

You’ll find conversations about:

• living with ADHD in a neurotypical world
• perfectionism versus reality
• burnout, boundaries, and nervous systems
• money, habits, routines, and systems that actually work
• parenting, creativity, pop culture, and everything in between

No toxic positivity. No shame. Just real talk.

How it connects to OTL

Overwhelmed the Label is about feeling seen in the chaos — and Burnt Out Perfectionist is where that chaos gets talked about out loud.

OTL provides the wearable, creative side of the brand — comfy merch, bold designs, and tools for real life.
Burnt Out Perfectionist provides the story, humor, and mindset behind it.

Together, they’re about embracing imperfection, finding systems that support your brain, and remembering that you don’t have to be perfect to be doing great.

Check it out

If you love OTL, you’ll feel right at home with Burnt Out Perfectionist.

Listen to the podcast.
Read the blog.
Join a community that gets it.